profile picture
Madison Howard
[email protected]
?>
profile picture
supplement_this

How much of your weekly exercise is split between strength/endurance/HIIT and flexibility, balance, mobility, stability

This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.

profile picture
supplement_this

Dr. Rhonda Patrick's daily supplement routine

This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.

profile picture
supplement_this

Has anyone done the FoundMyFitness genetics test?

This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.

profile picture
supplement_this

23c / gram, heavy metal tested down to the parts per billion

Post image
This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.

profile picture
supplement_this

Meta: This subreddit is a joke (summary of libido boosting thread)

A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.